https://stephaniebryanphd.com/blogs/research/the-effects-of-yoga-on-psychosocial-variables-and-exercise-adherence-a-randomized-controlled-pilot-study 2022-06-10T09:44:02-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/IMG_2092.jpg?v=1654798459 The effects of yoga on psychosocial variables and exercise adherence: A randomized controlled pilot study. https://stephaniebryanphd.com/blogs/research/yoga-mindful-eating-and-weight-management 2022-06-10T09:43:54-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Untitled_design-192.png?v=1654798707 Yoga, mindful eating, and weight management. https://stephaniebryanphd.com/blogs/research/the-effect-of-mindfulness-meditation-techniques-during-yoga-and-cycling 2022-06-10T09:43:44-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/IMG_2105.jpg?v=1654798931 The effect of mindfulness meditation techniques during yoga and cycling. https://stephaniebryanphd.com/blogs/research/mindfulness-and-nutrition-in-college-age-students 2022-07-27T15:52:28-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/IMG_2106.jpg?v=1654799081 Mindfulness and nutrition in college age students. https://stephaniebryanphd.com/blogs/research/mindfulness-meditation-in-college-students-to-advance-health-equity 2022-06-10T09:43:25-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Untitled_design-193.png?v=1654799238 Mindfulness meditation in college students to advance health equity. https://stephaniebryanphd.com/blogs/research/the-effects-of-mindfulness-meditation-and-gentle-yoga-on-spiritual-well-being-in-cancers-survivors 2022-06-10T09:43:14-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/IMG_2093.jpg?v=1654799476 The effects of mindfulness meditation and gentle yoga on spiritual well-being in cancers survivors. https://stephaniebryanphd.com/blogs/research/mindfulness-practices 2022-06-14T16:26:21-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/IMG_2298.jpg?v=1655241981 Mindfulness practices. https://stephaniebryanphd.com/blogs/research/exploring-mindfulness-techniques-in-physical-therapy-to-address-motor-skill-acquisition 2022-06-10T09:39:55-05:00 weekly https://stephaniebryanphd.com/blogs/research/chemotherapy-induced-peripheral-neuropathy-gait-and-fall-risk-in-older-adults-following-cancer-treatment 2022-06-10T09:39:30-05:00 weekly https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/blog-post-1 2022-06-25T08:49:41-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/IMG_2578.jpg?v=1655749968 Gratitude and Well-being https://stephaniebryanphd.com/blogs/news-and-resources/blog-post-1 2022-06-22T08:09:41-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/IMG_2577.jpg?v=1655749882 Volunteering makes the dream work! 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https://stephaniebryanphd.com/blogs/resources/free-gratitude-apps 2022-06-21T13:54:18-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Screen_Shot_2022-06-21_at_1.31.38_PM.png?v=1655836352 Free Gratitude apps https://stephaniebryanphd.com/blogs/resources/the-science-of-high-risk-behavior 2022-06-21T13:54:37-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Screen_Shot_2022-06-21_at_1.33.48_PM.png?v=1655836478 The Science of High-Risk Behavior https://stephaniebryanphd.com/blogs/resources/the-book-of-joy 2022-06-21T13:54:55-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Screen_Shot_2022-06-21_at_1.35.07_PM.png?v=1655836558 The Book of Joy https://stephaniebryanphd.com/blogs/resources/the-blue-zones 2022-06-21T13:55:40-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Screen_Shot_2022-06-21_at_1.36.25_PM.png?v=1655836633 The Blue Zones https://stephaniebryanphd.com/blogs/resources/crazy-happy 2022-06-21T13:56:59-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Screen_Shot_2022-06-21_at_1.37.30_PM.png?v=1655836725 Crazy Happy https://stephaniebryanphd.com/blogs/resources/ten-mindful-minutes 2022-06-21T13:57:27-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Screen_Shot_2022-06-21_at_1.39.10_PM.png?v=1655836799 Ten Mindful Minutes https://stephaniebryanphd.com/blogs/resources/overview-of-latest-reads-on-mind-and-body-fitness 2022-06-21T13:57:49-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Screen_Shot_2022-06-21_at_1.40.23_PM.png?v=1655836867 Overview of Latest Reads on Mind and Body Fitness https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/changing-health-behaviors-a-little-movement-goes-a-long-way 2022-06-25T13:46:44-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/walking.jpg?v=1656094703 Changing Health Behaviors—A Little Movement Goes a Long Way 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https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/ability_4.jpg?v=1664990624 Made for Muscles https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/teach-our-children-well-how-are-we-missing-this 2022-10-12T11:05:29-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/children_exercising.jpg?v=1665590634 Teach Our Children Well—How Are We Missing This? https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/your-body-your-friend 2022-10-19T12:35:28-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/hugging_self.jpg?v=1666190762 Your Body Your Friend https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/walking-and-talking-really-helps 2022-10-28T08:12:25-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/walking_and_talking.jpg?v=1666802443 Walking and Talking Really Helps 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https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/book_event_2.jpg?v=1668434653 Fun was had by all at Egg New York Children's Boutique Clothing Store https://stephaniebryanphd.com/blogs/news-and-resources/my-play-group 2022-11-21T12:34:03-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/my_group.jpg?v=1668461989 My play group https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/bless-someone-improve-their-health-with-expressions-of-thanks 2022-11-16T18:55:38-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/showing_gratitude_.jpg_2.jpg?v=1668617131 Bless Someone—Improve Their Health—With Expressions of Thanks https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/mindful-eating-can-we-do-it-yes-we-can 2022-11-30T10:19:30-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/feeding.jpg?v=1669825159 Mindful Eating--Can We Do It--Yes We Can! https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/our-health-may-be-going-to-the-dogs 2022-12-08T11:40:10-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/dogs_life.jpg?v=1670521072 Our Health May Be Going to The Dogs https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/what-we-feel-affects-what-we-think-what-we-think-affects-what-we-do 2022-12-16T08:16:37-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/in_it_to_win_in.jpg?v=1671197894 What We Feel Affects What We Think What We Think Affects What We Do https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/resilience-and-well-being 2022-12-29T14:40:36-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/resilience.jpg?v=1672164105 Resilience and Well-Being https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/calories-in-calories-out 2023-01-07T13:35:48-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Calories_in_Calories_Out_picture.jpg?v=1673021044 Calories In Calories Out https://stephaniebryanphd.com/blogs/resources/the-health-benefits-of-resistance-exercise-beyond-hypertrophy-and-big-weights 2023-01-10T08:12:23-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/weight_training.jpg?v=1673359769 The Health Benefits of Resistance Exercise: Beyond Hypertrophy and Big Weights https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/prosocial-behavior-to-the-betterment-of-self-and-others 2023-01-11T11:06:23-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/prosocial.jpg?v=1673456631 Prosocial Behavior to the Betterment of Self and Others https://stephaniebryanphd.com/blogs/news-and-resources/wonderful-time-creating-movement-fun-and-stress-reduction-with-children 2023-01-16T15:39:03-06:00 weekly 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https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/young_person_stressed.jpg?v=1676472606 Social and Emotional Learning Improves Well-being in Young People https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/the-power-is-in-the-awareness 2023-02-27T18:13:21-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/guilherme-stecanella-R5BW2qgV5I8-unsplash_1.jpg?v=1677536846 The Power is in the Awareness https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/when-we-dont-feel-like-exercising 2023-03-10T07:23:27-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/when_we_don_t_feel_like_exercising_picture.jpg?v=1678388933 When We Don't Feel Like Exercising.... https://stephaniebryanphd.com/blogs/news-and-resources/we-have-added-more-movement-and-fun 2023-03-30T08:46:42-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/IMG_20230327_160422435_2.jpg?v=1680182152 We have added more movement and fun to bolster the well-being tool box for the children https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/forgiveness-and-health 2023-04-07T08:23:27-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/forgiveness.jpg?v=1680700037 Forgiveness and Health https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/time-restricted-feeding-improves-health-and-longevity 2023-04-23T14:48:57-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/time_restricted_feeding_2.jpg?v=1682278870 Time Restricted Feeding Improves Health and Longevity https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/loneliness-and-health-we-can-get-by-with-a-little-help-from-our-friends 2023-05-03T14:30:08-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/community.jpg?v=1683132529 Loneliness and Health: We Get By With A Little Help From Our Friends https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/dont-take-this-lying-down-sitting-is-the-new-smoking 2023-05-12T15:53:46-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/sitting.jpg?v=1683912564 Don't Take This Lying Down: Sitting Could Be the New Smoking https://stephaniebryanphd.com/blogs/news-and-resources/seton-hall-university-graduate-commencement-and-hooding-ceremony-for-the-school-of-health-and-medical-science 2023-05-26T09:42:32-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/IMG_4042.jpg?v=1684961406 Dr. Bryan commencement speech at Seton Hall University: N of 1 https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/interoception-body-awareness-improves-emotion-regulation 2023-06-15T14:20:07-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/children_meditating.jpg?v=1686855540 Interoception: Body Awareness Improves Emotion Regulation https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/preserving-and-promoting-health 2023-07-10T08:22:13-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Depositphotos_85053404_L_7de29ce6-e422-465e-bd94-5dc33332fb14.jpg?v=1688842271 Preserving and Promoting Health https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/variety-in-our-diet-supports-gut-health 2023-07-16T15:14:10-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/gut_microbiome.jpg?v=1689537581 Variety in Our Diet Supports Gut Health https://stephaniebryanphd.com/blogs/resources/huberman-lab-has-a-fantastic-podcast-on-attending-to-fitness-for-life 2023-07-23T09:20:56-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/fitness_for_life.jpg?v=1690121939 Huberman Lab has a fantastic podcast on attending to fitness for life https://stephaniebryanphd.com/blogs/news-and-resources/new-day-for-thank-you-childrens-book-on-gratitude-read-by-the-author-dr-stephanie-bryan 2023-08-01T14:33:33-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/page_26_and_cover.jpg?v=1690918373 New Day for Thank You-Children's book on gratitude read by the author Dr. Stephanie Bryan https://stephaniebryanphd.com/blogs/meditation-and-yoga-videos/new-day-for-thank-you-read-out-loud-for-children 2023-08-16T09:10:53-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/page_26_and_cover_2263cd0a-bb23-4e82-bcb5-b85b135759a3.jpg?v=1692194906 New Day for Thank You Read out loud for children by author Dr. Stephanie Bryan https://stephaniebryanphd.com/blogs/meditation-and-yoga-videos/commencement-speech-given-by-dr-bryan-at-seton-hall-university-n-of-1 2023-08-16T09:18:19-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/graduation.jpg?v=1692195482 Commencement Speech Given by Dr. Bryan at Seton Hall University; N of 1 https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/reduce-stress-through-a-simple-mindfulness-meditation 2023-08-24T09:34:34-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/breath.jpg?v=1692887674 Reduce Stress Through a Simple Mindfulness Meditation https://stephaniebryanphd.com/blogs/meditation-and-yoga-videos/simple-mindfulness-meditation-to-reduce-stress-by-dr-stephanie-bryan 2023-08-24T09:38:16-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/breath_7478ca31-fafb-4aa2-9edc-2db7f236d707.jpg?v=1692887886 Simple Mindfulness Meditation to Reduce Stress By Dr. Stephanie Bryan https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/blue-zones-research-on-longevity-provides-data-real-life-examples-and-powerful-health-information 2023-08-30T18:21:10-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Blue_zones_2.jpg?v=1693437079 Blue Zones Research on Longevity Powerful Health Information https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/the-road-to-happiness-optimizing-mental-health-with-gratitude-and-agency 2024-01-05T14:55:37-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/agency_and_gratitude.jpg?v=1694376742 The Road to Happiness-Optimizing Mental Health with Gratitude and Agency https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/self-care-optimizing-mental-health-throughout-lifes-journey 2023-10-08T12:08:25-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/take_care_of_yourself.jpg?v=1696784644 Self-Care Optimizing Mental Health Throughout Life's Journey https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/the-truth-can-set-you-free-and-make-you-well 2023-10-31T07:32:58-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/honesty_72d8369c-057d-4555-b9c3-dfa15ff5a3b7.jpg?v=1698755325 The Truth Can Set You Free and Make You Well https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/your-brain-on-exercise 2023-11-29T14:43:42-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/brain_on_treadmill.jpg?v=1701290484 Your Brain on Exercise https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/superagers-a-study-in-resilience-and-optimal-functioning 2023-12-20T06:50:36-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/agers.jpg?v=1703076115 SuperAgers-A Study in Resilience and Optimal Functioning https://stephaniebryanphd.com/blogs/news-and-resources/fitness-time-and-reading-new-day-for-thank-you 2024-01-04T13:51:18-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Dr_Bryan-Mentor-Fitness.jpg?v=1704397814 Fitness time and reading New Day for Thank You https://stephaniebryanphd.com/blogs/research/an-overview-of-gratitude-as-a-mind-body-spirit-practice-in-optimizing-health-and-human-functioning 2024-01-12T09:57:21-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/gratitude_manuscript_1add808e-e010-4531-a383-fdda8f8b2808.jpg?v=1704900736 An Overview of Gratitude as a Mind-Body-Spirit Practice in Optimizing Health and Human Functioning https://stephaniebryanphd.com/blogs/news-and-resources/beautiful-time-with-the-children-learning-about-gratitude-and-wellbeing 2024-01-27T11:05:08-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/west_palm_school_presentation_.jpg_2.jpg?v=1706374621 Beautiful time with the children learning about gratitude and health https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/social-media-impacting-health-and-behavior 2024-01-31T15:59:16-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Depositphotos_52467161_XL.jpg?v=1706737854 Social Media Impacting Health and Behavior https://stephaniebryanphd.com/blogs/news-and-resources/dr-bryan-being-interviewed-on-life-living-with-joanna-gagis 2024-02-26T15:26:33-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/life_and_living.jpg?v=1708982759 Dr. Bryan Being Interviewed on Life & Living with Joanna Gagis https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/self-compassion-improves-resilience-coping-happiness-and-more 2024-02-28T12:52:31-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/self_compassion.jpg?v=1709143860 Self-Compassion Improves Resilience, Coping, Happiness, and More https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/the-science-and-practice-of-hope 2024-08-19T13:41:04-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/hope_different.jpg?v=1711035504 The Science and Practice of Hope https://stephaniebryanphd.com/blogs/resources/worlds-favorite-neuroscientist-from-stanford-talks-about-his-faith 2024-04-04T18:17:58-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Depositphotos_650507622_L.jpg?v=1712271867 World's Favorite Neuroscientist from Stanford Talks about His Faith https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/accessing-our-pathways-to-health 2024-04-14T07:16:37-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/mind_body_spirit_2nd_choice.jpg?v=1713035105 Accessing Our Pathways to Health https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/flow-states-and-well-being 2024-05-13T19:51:18-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/flow.jpg?v=1715647073 Flow States and Well-being https://stephaniebryanphd.com/blogs/resources/saint-peters-graduate-students-in-health-science-social-media-publications 2024-05-20T09:22:55-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/graduate_students_smaller.jpg?v=1716214554 SPU Graduate Students in Health Science Social Media Publication https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/benefits-of-mindfulness-oriented-yoga-in-a-warmer-environment 2024-06-02T10:10:56-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/yoga_warmth_smaller.jpg?v=1717340802 Benefits of Mindfulness-oriented Yoga in a Warmer Environment https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/the-health-behaviors-of-others-what-can-we-learn 2024-06-24T09:09:56-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/older_lady.jpg?v=1719169494 The Health Behaviors of Others: What Can We Learn? https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/children-moving-for-joy-resilience-and-health 2024-07-11T15:50:42-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/children_running_and_laughing.jpg?v=1720726906 Children Moving for Joy, Resilience, and Health https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/women-and-resilience 2024-08-11T09:49:50-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/resilience_and_women.jpg?v=1722271983 Women and Resilience https://stephaniebryanphd.com/blogs/resources/are-faith-and-science-compatible 2024-08-17T06:46:31-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/science_and_faith.jpg?v=1723895122 Are Faith and Science Compatible https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/faith-and-health-two-sides-of-the-same-coin 2024-08-19T13:05:54-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/faith_and_health.jpg?v=1724090419 Faith and Health: Two Sides of the Same Coin https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/take-it-to-the-mat 2024-09-03T11:48:17-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/Depositphotos_102704602_XL_1.jpg?v=1725368164 Take It to the Mat https://stephaniebryanphd.com/blogs/news-and-resources/presentation-and-discussion-on-social-media-and-well-being 2024-09-04T14:37:57-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/social_media_presentation.jpg?v=1725471734 Presentation and discussion on social media and well-being https://stephaniebryanphd.com/blogs/news-and-resources/teaching-the-students-about-cardiovascular-health-from-a-biopsychosocial-spiritual-perspective 2025-01-12T13:58:31-06:00 weekly https://stephaniebryanphd.com/blogs/research/the-effects-of-mindfulness-meditation-and-gentle-yoga-on-spiritual-well-being-and-cancer-survivors 2024-09-19T11:03:45-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/cancer_and_yoga.jpg?v=1726761767 The effects of mindfulness meditation and gentle yoga on spiritual well-being in cancer survivors https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/the-practice-of-mindfulness-on-health-and-human-flourishing 2024-10-09T13:03:49-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/mindfulness_resized.jpg?v=1728496631 The Practice of Mindfulness on Health and Human Flourishing https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/prepping-for-the-holidays-with-mind-body-thriving-strategies 2024-11-07T15:22:28-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/holiday.jpg?v=1731014086 Prepping for the Holidays with Mind/Body Thriving Strategies https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/practicing-our-strength-biopsychosocial-spiritual-well-being 2024-12-15T12:38:18-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/strength_3.jpg?v=1734287237 Practicing our strength: Biopsychosocial-spiritual well-being https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/food-is-medicine-and-the-epitome-of-self-care 2025-01-05T13:00:13-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/food_is_health.jpg?v=1736103146 Food is Medicine and the Epitome of Self-Care https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/mindset-health-behaviors-and-longevity 2025-01-28T06:17:36-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/reset_your_mindset_700c49cf-059a-409a-b11a-8e3eab7bde48.jpg?v=1738066656 Mindset, Health Behaviors and Longevity https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/courage-is-fear-that-has-said-its-prayers-karl-barth-theologian 2025-04-07T16:42:21-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/take_courage_diogo-nunes-iYWeacTsaGQ-unsplash.jpg?v=1744062141 Courage is Fear That Has Said its Prayers ~ Karl Barth (Theologian) https://stephaniebryanphd.com/blogs/resources/searching-for-happiness-by-pastor-louie-giglio-at-passion-city-church-2 2025-04-25T15:31:49-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/davide-cantelli-H3giJcTw__w-unsplash_1a4ca871-232d-435f-90ea-3e0039882c74.jpg?v=1745613109 Searching for Happiness by Pastor Louie Giglio at Passion City Church https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/we-can-create-a-culture-of-joy 2025-05-13T07:57:27-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/joy_resized_third_time.jpg?v=1747141047 We Can Create a Culture of Joy https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/pay-attention-modify-and-choose-you 2025-06-17T06:18:25-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/choose_our_own_path.jpg?v=1750159105 Pay Attention, Modify and Choose You https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/mindfulness-practices-be-here-now 2025-07-17T05:32:48-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/be_here_now.jpg?v=1752748368 Mindfulness Practices: Be Here Now https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/aging-well-is-a-lifelong-endeavor 2025-08-27T15:13:02-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/brooke-lark-jUPOXXRNdcA-unsplash.jpg?v=1756325582 Aging Well is a Lifelong Endeavor https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/the-magic-of-muscles 2025-10-01T17:02:55-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/seniors-weight-training.png?v=1759356175 The Magic of Muscles https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/faith-science-health-and-well-being 2025-10-26T12:48:59-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/science-of-gratitude-service-forgiveness.png?v=1761500939 Faith, Science, Health and Well-being https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/health-and-well-being-is-found-in-the-loving 2025-12-27T13:05:19-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/multi-ethnic-multicultural-act-of-loving_c0d2fc60-24dc-4a44-b323-cb6bf4a9de5a.png?v=1766862319 Health and Well-being is Found in the Loving https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/life-underpinned-by-gratitude 2026-02-08T11:27:13-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/an-outlook-of-gratitude.png?v=1770571633 Life Underpinned by Gratitude https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/heat-exposure-and-mind-body-wellness 2026-02-26T11:52:08-06:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/heat-and-health-mind-cardiovascular-system-mood.png?v=1772128328 Heat Exposure and Mind/Body Wellness https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/my-latest-research-on-the-effects-of-social-media-on-health-and-well-being-in-college-students 2026-03-30T09:20:36-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/college-students-and-stressful-social-media.png?v=1774880436 Beyond the Feed: Academic, Emotional, and Social Consequences of Social Media Use Among College Students 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https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/awe_1441ee30-685d-42cc-9283-5003d38c5349.png?v=1779212759 The Science of Awe and Health: How Wonder Improves Well-being https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/looking-through-a-new-lens-find-the-movement-hidden-in-everyday-life 2026-06-11T12:57:58-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/movement-multiracial-old-and-young-with-dog-in-the-center_e072f55b-eaae-4e48-a1b8-3d8aa3065704.png?v=1781200678 Looking Through a New Lens: Find the Movement Hidden in Everyday Life https://stephaniebryanphd.com/blogs/science-and-practice-of-health-and-well-being/who-is-serving-who 2026-07-11T11:12:37-05:00 weekly https://cdn.shopify.com/s/files/1/0611/4905/3078/articles/chair_yoga_seniors_b8bcf857-dd76-42a3-9c43-525bad662388.png?v=1783786357 Who is Serving Who? 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