Wonderful time creating movement fun and stress reduction with children

We run and jump and roll around in as many fun ways as possible. You can actually witness the children connecting with their physical power and ability, as they enjoy racing around and laughing with peers. Our physical ability informs our emotional strength--it is great to witness the children tap into that! We know how mightily sustained movement reduces stress--coupled with the laughter and the fun, and these young people are refreshed and revitalized with the simple but joyful, games and activities as we play out of doors!