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We have added tennis to our movement rotation--the children love to connect the racquet to the ball. This promotes exercise self-efficacy, or the belief that one can carry out successful...

We run and jump and roll around in as many fun ways as possible. You can actually witness the children connecting with their physical power and ability, as they enjoy...

We run, we jump, we laugh and play and today we started a gratitude practice. Blessings to my little squad!

Thank you Egg New York for hosting our book event

Thank you for holding an event for New Day for Thank You. The children's book on gratitude for the whole family.

It is really important to recognize that children need to move continuously for 60 minutes per day to optimize health and fitness. How can we make that happen? We adults...