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We run and jump and roll around in as many fun ways as possible. You can actually witness the children connecting with their physical power and ability, as they enjoy...

We run, we jump, we laugh and play and today we started a gratitude practice. Blessings to my little squad!

Thank you Egg New York for hosting our book event

Thank you for holding an event for New Day for Thank You. The children's book on gratitude for the whole family.

It is really important to recognize that children need to move continuously for 60 minutes per day to optimize health and fitness. How can we make that happen? We adults...

I have been working with children for many years in the areas of health and movement. My time at a local school with underserved children has been such a blessing....

We engage in movement, music, and yoga postures using props, smiles and fun! Take the body up through invigorating movement that involves focus and attention and the children move quite seamlessly into a restful but powerful meditation.

What a great opportunity to share New Day for Thank You with children and their caregivers. Blessings were shared by all!