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Dr. Bryan’s mind/body/spirit health resources
April 4, 2024
World's Favorite Neuroscientist from Stanford Talks about His Faith
We can learn so much through the Huberman podcast about health and human functioning from the world renowned neuroscientist and Stanford professor Andrew Huberman, and now he blesses us by...
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July 23, 2023
Huberman Lab has a fantastic podcast on attending to fitness for life
Dr. Andrew Huberman is a neuroscientist and professor at Stanford. His podcasts are an absolute favorite form of learning and exploring information about health and well-being from a dynamic and...
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January 10, 2023
The Health Benefits of Resistance Exercise: Beyond Hypertrophy and Big Weights
Here is a great article from the American College of Sports Medicine on the many benefits of submaximal weight training for people of all ages. Just copy the link into...
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June 21, 2022
Huberman Lab Podcast
Dr. Andrew Huberman is a neuroscientist and professor at Stanford. His podcasts are an absolute favorite form of learning and exploring information about health and well-being from a dynamic and...
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June 21, 2022
Dr. Dean Ornish—Lifestyle Medicine
One of my scientific heroes, Dr. Dean Ornish is the father of lifestyle medicine and is leading the way in research and programming demonstrating that health behavior management is powerful...
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June 21, 2022
Crossroads Community Church
As the pandemic required, I started watching my favorite churches online. The lead pastor of crossroads is a New Jersey guy named Daniel Fusco and his teachings have really blessed...
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June 21, 2022
Christ Church Montclair New Jersey
I attended this church in Montclair for many years before I moved. Of course, during the pandemic, I started watching and have not stopped being blessed by the sermons. https://www.youtube.com/channel/UCFYvnTlOLAPKXyoXsBljmrg
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June 21, 2022
Free Gratitude apps
Gratitude is a wonderful way to impact mood and health—it is a simple addition to our daily life and has powerful effects. https://positivepsychology.com/gratitude-apps/
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