Dr. Bryan’s mind/body/spirit health resources

This is a mind blowing collection of information, thank you Tim Lucas for sharing  your talent for researching and speaking on important topics.  https://www.youtube.com/watch?v=YkE9WnMNU4E

https://www.saintpeters.edu/academics/graduate-programs/health-sciences/ The Health Science graduate students research and report on the health and well-being effects of social media for all; don't miss their insightful and informative articles. Share their important...

We can learn so much through the Huberman podcast about health and human functioning from the world renowned neuroscientist and Stanford professor Andrew Huberman, and now he blesses us by...

Dr. Andrew Huberman is a neuroscientist and professor at Stanford. His podcasts are an absolute favorite form of learning and exploring information about health and well-being from a dynamic and...

Here is a great article from the American College of Sports Medicine on the many benefits of submaximal weight training for people of all ages. Just copy the link into...

Dr. Andrew Huberman is a neuroscientist and professor at Stanford. His podcasts are an absolute favorite form of learning and exploring information about health and well-being from a dynamic and...

One of my scientific heroes, Dr. Dean Ornish is the father of lifestyle medicine and is leading the way in research and programming demonstrating that health behavior management is powerful...

As the pandemic required, I started watching my favorite churches online. The lead pastor of crossroads is a New Jersey guy named Daniel Fusco and his teachings have really blessed...