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  There is a tremendous value in coupling reading and lecture with doing and feeling in the study of exercise science. At PBA, a Christian University, we can use praise...

    So much to learn and explore around social media use and health. Thank you for such a great experience!

https://www.pbs.org/video/tips-how-your-family-can-lead-healthier-lifestyle-ozn5uw/

We run and jump and play; we read together and everyone goes home with a book!

We have added tennis to our movement rotation--the children love to connect the racquet to the ball. This promotes exercise self-efficacy, or the belief that one can carry out successful...